Dieta para pacientes con Hemodiálisis
Si tienes un familiar que está recibiendo Hemodiálisis, te compartimos algunas recomendaciones de comida para que puedas alimentar mejor a tu paciente.
- Seguirá una dieta pobre en potasio y líquidos
- Se recomienda no beber más de 500cc al día más de lo que orine
- Es recomendable no acumular entre sesiones de HD más de 1kg-1,5kg de peso
- Se puede utilizar cualquier tipo de preparación para cocinar los alimentos (asado, cocido)
- En fines de semana cuide más su alimentación dado que hay un día más sin diálisis
- Coma lentamente y procure hacerlo a las mismas horas
- Si come fuera de casa, pida que no le añadan sal, controle las raciones y evite platos qe tengan mucho sodio, potasio
- Alimentos NO RECOMENDADOS:
- Tomate (fresco)
- Frutos secos
- Chocolate
- Uva
- Plátanos
- Frutos cítricos
- Salazones
- Alimentos RECOMENDADOS:
- Aceite de oliva
- Pasta (macarrones, espagueti, arroz)
- Carne magra
- Pescado
- Fruta máximo 2 piezas al día (preferiblemente manzana, pera o sandia). Ocasionalmente puede sustituir una de las piezas por otra fruta a excepción de plátano, melón o uva.
- Fruta en almíbar (retirando el caldo)
- Lácteos desnatados, no más de 2 al día (leche o yogur)
Grupo de alimentos
Verduras
- Las verduras deberán ser cocidas en dos aguas retirando la primera cuando comience a hervir
- Cuando se consuman crudas, tenerla previamente a remojo entre 4 y 8 horas
- No utilizar el agua de cocer las verduras
Patatas
- Las patatas se mondarán un poco gruesas
- Ponerlas a remojo la noche anterior ya troceadas
- No utilizar ese mismo agua para cocerlas
- Las legumbres también se pondrán a remojo la noche anterior y no utilice el agua para su cocción
Tomate frito
- El tomate frito en conserva se puede utilizar para aderezar algún plato, pero sin exceso
Sal
- Debe comer SIN SAL. Utilice hierbas aromáticas con moderación
- No está recomendado utilizar pastillas de caldo como Starlux® o similar, ni sal de farmacia
Refrescos
- No se aconsejan bebidas con gas (refrescos)
Pan
- El pan se aconseja “SOBADO” y sin sal
- No se recomienda tomar productos integrales
Si tiene sed: puede tomar cubitos de hielo (solo chupar, no tragar), chicles de menta o lavarse los dientes con pasta sabor mentolado.
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